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The Charland Institute Of Karate And Fitness

Little Dragons

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Juniors Program

Our Best Juniors Program In the CITY! Click Below!

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Teens & Adults

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Kid Fit Program

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Welcome to Tribury Karate & Fitness

Formerly Southbury Academy of Karate

Tribury Karate & Fitness is owned and operated by 6th degree Master Black Belt Garth Charland  as part of  The Charland Institute of Karate & Fitness LLC. Master Charland is a highly respected member of the martial arts community both nationally and internationally and trains all levels of martial artists from hobbyists to world champions. We are a family-friendly community of martial arts practitioners of all ages, who are committed to providing a safe and supportive approach to improving physical health, confidence and self-esteem.

When Master Charland's friend, Leif Becker, approached him about purchasing the Academy, Master Charland knew he had the perfect person to manage the new location - -  Master Sharon Strobel, MA. ED. (yes, that means she has a Masters Degree in Education).   Master Strobel is a 30+ year practitioner  in the Art of Tang Soo Do  and has a kind personality and is good with both children and adults.  Along with Master Strobel,  Tribury Karate & Fitness staff includes: Master Trevor Becker  (4th degree black belt), Jeff O'Sullivan (2nd degree black belt), and Chris Cochran (2nd degree).

Tribury Karate & Fitness emphasizes character building and life-enrichment skills in a warm, family-oriented environment.  Programs are designed to encourage goal-setting, perseverance, concentration and the attainment of an indomitable spirit.

The Charland Karate and Tribury Karate Difference:

•All Black Belt Instructors are trained and certified Black Belts in the Art of Tang Soo Do

•All instructors receive ongoing education in the areas of martial arts, instruction, personal development, and leadership.

•Tribury Karate & Fitness emphasizes safety and fun in a "low pressure" environment.

•Tribury Karate & Fitness is a full-time professional school offering structured, organized curriculum.

•Tribury Karate & Fitness  has over 3,000 square feet and is one of the biggest martial arts training centers in New England.

•Tribury Karate & Fitness rates are open and straightforward.